When you are weighing the cost and time commitment of putting your child in a youth sports program, it's vital that you understand the benefits of participating in sports before making a decision. From helping kids learn about teamwork to giving them the ability to push through problems and adversity, youth sports is a great gift to give your child. Here are some reasons why kids should participate in youth sports.

With so much emphasis on the importance of children playing team sports recreationally as they grow and develop, some are left to wonder if the benefit continues into adulthood. If children are happier, healthier and more socially adjusted if they are in sports, could the same be said about their adult counterparts? The truth is, recreational sports holds just as much benefit for adults as they do for kids. If you are considering joining a team, here are three reasons why it's a good choice.

Organized sports are a great way to teach children to love being active, but finding the right sport is hard for many parents. While some kids seem to excel at a particular sport early in life, others find that poor coordination and physical demands make athletics more challenging. As you encourage your child to get active and love sports, here are some tips for choosing the best sport.

You see her on the sidelines. That mom. The one who takes this game just a little too seriously. As your child strikes out at a crucial moment, she launches into a barrage of insults that simply have no place on the field. Suddenly, sports are no longer fun for your child.

As a coach, your team’s goals aren’t always the same. Your priority may be winning if you’re in charge of an NCAA Division I basketball team, while your main concern may be recruiting enough athletes to even field a team if you’re at a small high school. Regardless, there are some strategies that can help your team achieve its goals this season. The following tips can help you coach your team to being as strong as possible.

Be a class act.

Bullying in schools and sports teams has become a hot-button issue in recent years. While some tragic examples make headlines, many more instances of bullying don’t. Millions of children participating in youth sports can face bullying on a daily basis, and the effects can be devastating.

Recognize the Situation

Variety is the spice of life. Such a sentiment also holds true with NBA team nicknames. The NBA has a history of producing team nicknames ranging from cool to quirky. Many of these nicknames carry a fascinating origin story.

Few things are more amazing than witnessing an elite athlete put together a dominating NBA career. They redefine the game of basketball for a generation of fans and set a standard by which other players are measured. Their impact is most visible in the record books.

Have you got game when it comes to basketball knowledge? Many people know how to play the sport. Only a few know about the fascinating history behind basketball. Within a century of being invented by Dr. James Naismith, basketball grew into one of the world's most popular sports.

Challenge yourself and friends with this trivia and see where your basketball knowledge ranks:

What equipment did early basketball games use?

Nothing provides a better foundation for a championship basketball team than players who embrace the value of teamwork. A team can only achieve important goals when composed of players willing to sacrifice and play unselfishly to help the rest of their team succeed.