Have you ever looked at a basketball uniform and wondered how the style became what it is today? Or maybe you remember the old designs and just want to reminisce? Either way, read on because we are going to take a look at the evolution of the basketball uniform. From its early developmental days as a gymnasium sport to its current style inside the arenas of today. The general scheme has been the same, though alterations have lead to more fabric in some places with other regions losing coverage.

Lots of people follow their favorite NBA team on twitter. We were curious just how many people are following NBA teams on twitter and how the teams stack up against each other with their twitter followings. So, we did some research and put all the data together into this really neat infographic. Feel free to use this infographic on your own site or blog. Just make sure to reference http://www.CiscoAthletic.com as the source!

A few important points to note:

Wrestlers try to maintain a specific weight while remaining strong and agile. Because most wrestlers are trying to stay as skinny as possible, this means a highly controlled, low calorie, high protein diet. There are many things you can eat that follow within these guidelines.

As in similar court-based sports, the rules of volleyball designate specific dimensions governing all aspects of the playing arena, from the area of the court itself to the height of the net at center court. These dimensions are laid out in the official rules established by volleyball's governing body, the Fédération Internationale de Volleyball, or FIVB, which regularly updates and publishes these guidelines for competition.

The goal of any form of wrestling for sport is to pin your opponent fully on his or her back. A pin is defined as the moment where your opponent is on his or her back. During an official pin, your opponent's shoulders, shoulder blades, and back must touch the mat for at least two seconds. Once a pin occurs, the match is over. If there is no pin, the winner of the match is determined by the wrestler who scored the most points during the course of the match. This is the basic premise behind college wrestling rules.

In a volleyball game, player positions determine the specific role of players during a game. On each side of the court, each player works in his or her position with teammates to make the best possible plays.

The following paragraphs describe the basic rules of volleyball as well is the differences between indoor and outdoor matches.

The dimensions of the indoor volleyball court are 29'6" x 59', the net height is generally eight feet and the ball weighs between nine and ten ounces. Beach volleyball courts are slightly smaller and the ball is larger and lighter. Indoor games have six players per side and outdoor games have two. Indoor players rotate, but outdoor players do not.

Cisco is a leading manufacturer of US made custom sports uniforms. One thing we don't exactly specialize in is cleaning uniforms, but it's something that all of out customers have to know how to do. When dealing with different types of stains, it can often times be very hard to get certain spots out. Hopefully this infographic we created will help solve the problem of removing various stains in sports uniforms.

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Volleyball is a game that requires hand-eye coordination, balance, and technique. The younger one can start playing the game and honing the requisite skills, the better one will be in high school or college. The good news is there are simple drills that you can use in order to improve your skills and your game.