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Evolution of the Wrestling Uniform

When you think about the sport of wrestling, one of the first images that likely comes to mind is the singlet. This one-piece wrestling uniform is what we have grown accustomed to seeing during wrestling matches. Whether you love them or hate them, singlets are what you will typically see these athletes wearing. However, this was not always the case. To help you get a better understanding of how we have gotten to today’s gear, let’s dive into the evolution of the wrestling uniform.

Black Tom

What to Expect on Day 1 of Wrestling Practice

So, you’ve decided to join the wrestling team and you’re anticipating your first practice? You may be wondering what to expect on the first day of wrestling. Well, first, you might be surprised to hear that not a great deal of wrestling takes place on the first practice day, particularly at the school level. Instead, practice begins with serious amounts of exercise.

What is the Best Age to Start Your Kids in a Youth Wrestling Program?

You might have your own ideas on the best age for kids to start wrestling. But generally, experts suggest that kids can start wrestling at around four or five years old. You’re probably thinking that seems quite young but not with a youth wrestling program.

Benefits of Youth Wrestling

As a parent, you might find that your kid is eager to explore the world of youth wrestling. A youth wrestling program can benefit children as it can help teach discipline, self-confidence and inner strength to overcome obstacles.

Finding Inner Strength

High School Wrestling Uniform Policy Change - "Doublets" Now an Option!

A new policy change will allow high school students competing in wrestling to wear a new type of uniform. An alternate uniform that is two pieces and consisting of compression shorts or shorts designed for wrestling and a compression shirt that is form fitted has now been approved for 2017 and 2018.

The two-piece uniform or the “doublet” will be an optional alternative to the more traditional single piece uniform called a singlet.

Youth Football Training Tips

As important as high school and college football are for the development of young players, the foundation of winning football players is built at the youth football level. Before a young player ever suits up for a high school or college program — let alone at the professional level — the talents and habits that will make that player successful are first developed in Pee Wee football programs and other youth football leagues.

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