Most sports legends have a superstition or two when it comes to their pre-game ritual. Some people like to count; others want to go through the motions of exercise. Baseball players also have some strange routines, from odd food eating rituals to putting baseball cards in their shoes, being necessary for others. Let's check out nine funny and interesting baseball good luck rituals performed by some of the best to ever play the game!

1) Wade Boggs, aka “The Chicken Man”

Did you know that Steve Prefontaine was never a runner? Lovingly called "Pre" by his fans, he was a rebel that happened to get into running and was very good at doing it! He had swagger and was an icon as a record holder for long-distance events. Whether he was running two kilometers or ten, Prefontaine was, quite simply, a legend. He put in the work and because of that, became someone to aspire to be.

There’s a lot that we have discovered about Steve Prefontaine in recent years, and below you'll find five interesting facts about Steve.

Most baseball players, from the seasoned specialists in baseball to the players sitting in brand new youth baseball uniforms, exercise using static stretching routines and short sprints before they go out onto the field. There is always a regular team warm-up which moves into fielding, throwing and hitting practice. Once this team warm-up is done, many players do some individual stretches and movements to warm their muscles further and prepare for strong movements.

It’s crucial to stretch before running field or track. People often have difficulty running and can barely keep it up for a mile. After stretching however, they find it far easier to perform. By stretching, you are preparing your muscles for what is essentially an endurance exercise. You can also make sure that the lactic acid doesn’t build up, causing severe pain during or after a long run. A problem like this can dramatically limit your performance, regardless of what type of running you are involved in.

Hand-eye coordination is vital for both fielding and batting in baseball. If you can watch the flight of the ball and move your bat at exactly the right time, you’ll have a chance of hitting a home run every time. Coordination is something that can be worked on, and it’s always a good idea to try and hone your skills whether you’re in the middle of the season, or you’re enjoying a well-earned rest. Here are 3 simple coordination drills you can do at home to get ready to hit the opposition out of the park.

Wall-ball Fielding

When the cold weather sets in, track running evolves into a brand-new type of challenge. It’s true to say that running when the temperature drops below zero is nothing like running through the summer. One of the biggest mistakes that you can make is over-dressing and adding too many layers.

Baseball season will be here before you know it so it’s time to step up training and focus on conditioning for the season ahead. The aim of targeted drills is to prepare the body for the demands, thrills and spills of the competition ahead. It’s not enough to have pristine youth baseball uniforms primed and ready for action. Your body needs to be in tip-top condition too. If you’re counting down the days until it’s time to play ball, here are 3 great conditioning drills for baseball players.

Here are three soccer drills you can do in your backyard (or anywhere, really), so you don’t have to wait for team practice if you want to up your game. These drills will help you hone your agility, dexterity and ball control to give you the muscle memory that can make a crucial difference in the heat of a match.

Wall Juggling

It's not always easy to train for soccer on your own. A lot of drills involve having a partner or even working as a team. Even when you can do things solo, you might not have a lot of space to practice or the right equipment. Practicing your footwork is one of the most important things to do, but fortunately you don't need a lot of space or even someone to do drills with. In fact, many footwork drills are ideal for doing in a smaller space so that you can practice maintaining tight control of the ball. Take a look at some of the footwork training drills you can do at home.

Are you hoping to score more goals this soccer season? If you want to be ready to get back to the game and show off some new skills, you need to know how you can improve your shooting to get more balls in the net. While it would be great if there was a magic way to score a goal every time, even the best players miss occasionally. If you want to improve your success rate, you have to be prepared to put in some work and understand the best ways to start scoring more goals. Here are some of the top ways you could improve this season.

Practice with Both Feet